Quick clean-out? It's problematic for me..

[ButtyBoy]

I'm going on a vacation and I'll take my shower shot with me but I won't have the oppurtunity for a proper clean-out because I will be sharing a bathroom with others. With a proper clean-out I mean really taking the time for it, in my case it usually takes approximately 2 hours before I am totally clean. I normally don't only clean out before getting fisted (I don't get fisted that often, unfortunately), I always clean out before having sex. I just like it better that way.

The thing is that I've noticed that if I let the water go in too deep but don't continue to clean out very thoroughly, that sometimes 'dirt' can come out later at any inconvenient time.. I can never predict when this will happen, and how bad the damage will be :eek: The only way to be safe is to continue to clean out very well. If I don't then I'm affraid that dirt will come out during sex. If I clean out only my rectal area then I don't have the feeling that I am clean enough. Perhaps this is partly psychological. Should cleaning out only the rectal area be enough for fucking?

I think that my defecation is not as hard as the average person's defecation and I don't really have regular bowels, which probable are the reasons why I am more concerned about not being totally clean. Having softer defecation also makes a clean out of only the rectal area more difficult I think. Even if I don't intend to clean out very well then I usually still end up doing it because otherwise it simply doesn't feel right and I don't like feeling uncomfortable about it. Does anyone here understand what I'm talking about?

Would it help to take fiber tablets during my vacation? Does anyone have any tips regarding my clean out process? What do I need to do in order to clean out quicker and still feel comfortable?

[babicka]

Hi,
I'm having the same probleme as you! Did you ever think about trying micro clystiers with a saline solution? I've heard that this would help later to clean up later

greets!

[ButtyBoy]

Thanks for your message. I'm sorry that you're having the same problem, but it's good to know that I am not the only one though.

I've never heard of micro clystiers with a saline solution? Can you tell me more about it? What is it? What does it do? I don't understand what you mean with 'I've heard that this would help later to clean up later' :confused:

[babicka]

Sorry my english is not so good :( , I've doubled a word. What I meant was that a friend of me told me that it cleans deep inside the colon so that later you just have to clean a bit and feel much more confortable. You can get it in drug stores or pharmacies. here in germany they sell it under the name of «Microklist»

[ButtyBoy]

Hmmz. I see what you mean now. That's very interesting. I will try to find out if it is for sale here. Thanks for the tip. I wonder though if it isn't exactly the same as a laxative..

Has anyone here ever used it?

[xabbu]

Would it help to take fiber tablets during my vacation? Does anyone have any tips regarding my clean out process? What do I need to do in order to clean out quicker and still feel comfortable?

Me and my girlfriend like ff in any kind of different places - so if we are on the run and there will be no possibility given to clean out deep, and she's fortunately no shitplayer (like some other guys I met who didn't want me to clean deeply), i prefer just to eat nothing that day.
So i can do a washing out with a thing callled "travel douche" in a toilet or a shower without having a mess and i feel clean up to the throat the whole day.

I'm disadvising the use of any fiber pills - this will make the clean out even more complicated and you won't get the feeling of beeing clean enough to play.

[ButtyBoy]

Me and my girlfriend like ff in any kind of different places - so if we are on the run and there will be no possibility given to clean out deep, and she's fortunately no shitplayer (like some other guys I met who didn't want me to clean deeply), i prefer just to eat nothing that day.
So i can do a washing out with a thing callled "travel douche" in a toilet or a shower without having a mess and i feel clean up to the throat the whole day.

I'm disadvising the use of any fiber pills - this will make the clean out even more complicated and you won't get the feeling of beeing clean enough to play.

I think that not eating on the day that you want to be able to do a quick clean out is only going to work for those with regular bowels. It doesn't work for me unfortunately.

Why do fiber pills make the clean out more complicated? The result of using fiber pills is having less soft defecation if I'm correct. I don't see how that can make the process more complicated, in my case? If you do have regular bowels then I can see why it would make it more complicated for you though.

[xabbu]

[AT] ButtyBoy
I'm sorry - there must be something misunderstood from me. I wrote that underlying the fact that you have a regular bowel. In your case I'm not shure if I can be great help, 'cos I don't know anybody with that problem.
So please ignore my half-assed post.

[ButtyBoy]

No problem. Thanks for giving it a shot anyway :) I think in my case fibre tablets perhaps could be of help.

[ButtyBoy]

Has anyone here ever used micro clystiers with a saline solution aka «Microklist» as mentioned by babicka?

Any other tips in regards to my first post in this thread?

[holeplay]

I like to prepare at least 2 hrs in advance. On a shorter preparation I douche initially with plain water holding it in for approx. 15 mins. by raising my ass and then releasing the water. Later I complete the same but also include bicarbonate of soda and it seems to do the trick.

[redvision]

hi guys,

a friend of mine told me, drinking about 2 litres of applejuice in about 15 minutes, should help very well. best sort is 100 % naturally.

i havnt tried it already, but it should really work.

[ToyLvrinLA]

There are products available OTC (Fleet Prep, eg) that are made to clean you out from the top down, after a day of liquid diet, in order to facilitate colonoscopies and other medical exams. My understanding is that they are a bit harsh for repeated use, and actually leave your hole as "comfy and relaxed" as it is after having food-poisoning diahrrea. If you don't eat for another day, and the irritation is gone, you may find you're as clean as you want to be with little or no touch-up. However, you may pass out from lack of nourishment - could be a bonus if your playmate is also a necropheliac. (Joke!) The likely truth is that enjoyable assplay is simply not a spontaneous event. The planning and prep (including your system's unique idiosyncracies) that goes into it cannot be forgotten without a cost.

[gibbx]

Can anybody tell me about trying the CO2 suppositories for a quick clean out?

http://brownbottle.com/cleanprod.html
(scroll down a bit)

[hole4hand]

ya let me know too i dont want to blow up my intestine ....but sounds like it might be a good and fast way to clean out but then probably not be as good as a liquid washout ??

[owen2032]

Nothing beats a liquid washout IMO.... Thia way you KNOW Eaverything is clean

[xor44]

A bit late I think, but I'm new here.
Fibrepills make the problems worse for the defeaciation will become softer. Better is to eat white bread and no vegetables and fruit for they are full of fibres.

[lbo4armrid]

Nothing beats a liquid washout IMO.... Thia way you KNOW Eaverything is clean

i agree completely

[owen2032]

i agree completely


HERE HERE!!

[barrowboys]

I have just cleaned myself out , and like someone said earlier the best way is a shower shot and do it when you are on your own and relaxed, over a period of about an hour. I'm now ready for anything and i bet he doesnt come.Ahhhhhhhhhhh!!

[waveneyman]

hi guys .. the rectum is a store for the waste products which are slowly released from the colon which happens all the time until the rectum is full then u need to dump. Just cleaning out the rectum by douche/lavage/enema wont stop the colon from releasing its contents unless you do a high colonic wash out ie wash out the colon and its contents. Stopping the contractions of the colon by taking an anti diorrhea pill such as lomotil or immodium will stop the colon emptying for a few hours into the rectum. Fibre will increase the peristaltic contractions of the colon as it has to work harder to push the fibre through the gut and will have the opposite effect to what you want. So google high colonic lavage, guys or cum and see me !! :) Mr Fister

[waveneyman]

PS I think Lomotil is available prescription only, but it will stop everything for 12-24 hours. Immodium is available over the chemist counter here in the UK

[bottompr]

I find that that yogurt does the trick for me when it comes to been regular and also a diet or eating low fat the day before helps me out too.

Yogurt will help you restore some of the microflora of the gut and the time food takes to go through the bowel making it more predictable and easy to clean.

I will stay away from laxatives as they may cause more harm than good... stay natural and let nature and a good diet take it course.....

Hope this will do the trick for you too.....

bottompr :-)

[fstlvr]

I Have The Same Problem :( . I Hadn´t Even Heard Of Those Tablets, I´m From Mexico . I Don´t Know If I Can Get Them Here. I´d Love To Know What Helps. Please Let Me Know Of Anything You Find Out. Good Luck

[pissfist]

i totally understand what your going through as i have the same exact problem. for me after im done cleaning out i lay on my stomach this helps let out any air pressure and it also gets things flowing down, i would suggest an abdominal massage the day before if not doing one everyday. (I used to be a massage therapist) anyhow if you rub your tummy in a clock wise motion not putting too much pressure but a firm pressure as you go around your belly this will help push everything towards your exit, i would suggest doing this before and after you clean, if your like me water gets up inside and you can feel it but it doesn't seem to want to come out. the massage will help with this. i would also suggest eating light meals, and nothing that will set heavy on your stomach or make you constipated. I don't know if these tips will help you but its what i do and it typically helps me, because i like to be really really clean, and if i don't feel clean oh well I'm not going to be doing anything sexual because being dirty is embarrassing. you might also try taking a colon cleanse a week or so before as this will get rid of any excess fecal mater you might have built up in your system, and should help to regulate you, however with a colon cleanse you will be on the toilet pretty frequently for about a week, in the long run its better for your digestive health, and should make cleaning less frustrating.

[gaycoupleI]

Hey Guys,
we have the same problem.. not regular bowels and soft...
:(

[AdvGuy]

The consistency of your stool is less important than how regular you are. Are you having a bowel movement daily. Fiber tablets may be helpful if your regular diet does not include fiber from fruits, vegtables and grains. As for the clean out process you will find that taking water deeply will increase the time required to move things down the bowel and out. If your not going to be fisted you might try a less agressive cleanse. You might also look at laxitives like Miralax (a glycol based medication)

All the best
A

[Oriun1]

I have had the same problem of cleaning out (supposedly) and getting into some action only to find some residual "dirt". very frustrating and annoying. I have been using a fiber powder that i drink every day. i find it helps me stay very regular and all of my movements are solid; i'm so confident after a bowel movement that i really don't need to wipe. maybe just a little bit. i use a product called Yerba Prima. they have a pill which i've tried but don't like as much as their other whole psyllium husk product. it comes in a big can and i mix about 2 tablespoons with some rice milk or soy milk. it takes about 2 days for your body to get used to this product as it swells up with moisture and helps to clean out your colon and everywhere else. if you use too much to start you can get some abdominal bloating and discomfort. my recomendation is to start with a little and work up to more. i know that with a little cleaning out with my shower shot i'm ready for some ass play. it helps me with keeping regular and has boosted my confidence 100 fold. i now enjoy anal play sooooooooooooooooo much more and am starting to stretch my hole for my partner's hand!!!! email me if any questions.:D

[ButtyBoy]

I have had the same problem of cleaning out (supposedly) and getting into some action only to find some residual "dirt". very frustrating and annoying. I have been using a fiber powder that i drink every day. i find it helps me stay very regular and all of my movements are solid; i'm so confident after a bowel movement that i really don't need to wipe. maybe just a little bit. i use a product called Yerba Prima. they have a pill which i've tried but don't like as much as their other whole psyllium husk product. it comes in a big can and i mix about 2 tablespoons with some rice milk or soy milk. it takes about 2 days for your body to get used to this product as it swells up with moisture and helps to clean out your colon and everywhere else. if you use too much to start you can get some abdominal bloating and discomfort. my recomendation is to start with a little and work up to more. i know that with a little cleaning out with my shower shot i'm ready for some ass play. it helps me with keeping regular and has boosted my confidence 100 fold. i now enjoy anal play sooooooooooooooooo much more and am starting to stretch my hole for my partner's hand!!!! email me if any questions.:D

It almost sounds too good to be true but I guess I can give it a try :)

I searched on yerba.com for Yerba Prima but I'm not quite sure which product you are using exactly. When I use the search function on that site I get a whole list of products but none of them are called Yerba Prima. This is the link that should show all the products that are found when you search for Yerba Prima I think: http://www.yerba.com/storefront/search.asp?Search_keywords=yerba+prima&go.x=0&go.y=0. Can you please tell me which product you are using exactly?

[Oriun1]

here's a link to what i use. it's whole husks. don't worry they're not as big as a corn husk....that's later! hehe :eek:

http://www.yerba.com/storefront/item.asp?id=58

i usually only take a big scoop in the morning. i don't do it during the day like they recommend. i may start to do it though.

happy pooping!!!

[ButtyBoy]

Great. Thanks. I wanna give it a try. It's probable not for sale in Holland so I think it's best for me to order it from the US, if possible.

[ButtyBoy]

OMG.. I just found out that the shipping costs of 4 cans would be $111.84 to Holland.. So that's only the shipping costs.. In total it would be $143.64 + probable custom fees. And they can't guarantee that I will even receive the order because customs not always allows these types of dietary supplements.. And if I don't receive my order they won't be able to replace or refund it. Hmmmmmmz..

[HANDBALLER]

OK guys I will divulge a secret cleaning out technique of mine..

I start by drinking magnesium citrate -- its generic name -- over the period of an hour. it takes a bit to kick in but once it does and you "flush" out, you are good to go for a while. I following the flushing by a good enema . before the enema but after the flush, I take Immodium and that stops the flushing effect.

I get the magnesium citrate (a strong laxative) at Walgreen's.

[fistmebaby]

You know, I wouldn't over-do it personally. If you play with toys regularly, big toys, every couple of days, and you clean-out before you play with your toys, then you develop a really good idea of what works, no guessing. (since you can see the toy).

Also, depends what time of day your "date" is. (morning bad, evening good) Most people poop in the morning, then by the afternoon, they're naturally pretty much cleaned out, so if your "date" is in the evening, you don't have "so much" to worry about. If you clean-out with water (for example an enema bag) say, two enema bags. Usually that should be sufficient. Then after you clean-out, you play with a long narrow toy. This will flush-out any water in your system. It also lets you know how you're doing. You'll be able to tell how clean you are. It also pre-lubricates you, and opens you up. It also tends to stop the motion, at least that's my experience. Also depends on how long the toy is. The longer/thicker the toy the better.

Try it. It's natural, and you don't have a big laxative hangover afterwards.

[ButtyBoy]

I appreciate your advice but it does not work for me. If I clean-out a little bit I will have to finish it with a total clean-out.. That's the problem basically. And in my case it doesn't depend what time of day my date is. My bowels are very irregular.

[fisteen.br]

same for me, a quick clean out is never enough. once I start, I gotta go all the way or I know some shitty water is gonna leak anytime during the play

[ripephistjoc]

i have the same problem with cleaning out! i can tell when i am al lclean but it usually takes some time. i am definitely going to try the yerba prima and will report on how well it works! thanks for the advice!

[ripephistjoc]

"Oriun" thank you for the wonderful advice. I have been taking the yerba prima for a few days and everything is solid, no longer messy and I acutally look forward to taking a shit! lol! Thanks again bud!

[PATROL1690]

Sometimes using a cool water enema after the others will help draw out any water that's left higher up. This might help the problem.

[scotttheslut]

I can't believe someone drank 2 litre's of apple juice in 15 mins.
That is pretty dangerous.
Anyways, does anyway else get the feeling that there is too much work going in to such things. There is no way I could spend 2 or more hours giving myself an enema. If it can't be done in 45mins then it's no fun for me. It's like I always say "All work and no play makes scott go CRAZY!"

[jhvff]

Know exactly what you mean,........... ///////////i go through the very same thing!!

[knocker]

I use a natural laxative and let it work overnight to clear most of the shit. In the morning I remove the rose from the shower and feed the hose as far up my arse as it will go (usually 2-3 feet) and wash out regulating the pressure to suit. The colon has the ability to absorb a lot of fluid, but your hole might leak a little later. A good deep fisting will compact any residual matter far up the colon, and will provide a dam, and thus shit free fun for a long weekend.

[barrowboys]

I just use a shower hose, and once the water is at the correct temp I let the hose go in as far as it will go, sometimes 24" and sometimes more with just a little presure .
I useualy spend aprox 1hr and i'm clean 95% of the time.

[actionboy]

i prefer a nice enema sesion now tell me to bend over and open wide,
actionboy

[anubis592]

What works out for me when I'm traveling is to change my diet up and not eat a lot of red meats. Usually I try eating fruits and salads then when i wake up in the morning and go to the bathroom for the first time i feel empty when im done. after that cleaning out with a shower shot or a personal enema works easily. also it helps when you have a hotel that has an atachment for a hose to clean out

[arseplay]

yerba prima - mentioned in the earlier posts is similar / same as Psyllium husk Fibre which comes in powder or capsule form. It's amazing stuff; I've been using it for lest than 2 weeks and an incredible difference to daily 'movements' as well as cleaning out - so much easier/quicker and more confident too.

It's so good i started a separate thread on it last week

[ButtyBoy]

I'm wondering; is there anyone for whom this product didn't work?

[reb1959]

First, Buttyboy, you have a very nice butt. Now, as for cleaning out all the way, I agree. I also don't feel clean unless I clean out all the way. This way at anytime, I can put a 22" dildo in me and know I am ready. Now I have to go and clean out and start playing. This will be an all day thing now.:smile:

[Roblthr]

A saline solution is always better than water, especially if you are deep cleansing your intestines. A microclysma will of course help you clean your bowels but does not guarantuee that there won't be any left-overs afterwards. If you are not usually consitpated, you are better of with the fiber rich diet (whole grain bread, fruit, green vege's) and water rather than a microclysma, because your stools will be better formed and you are less likely to end up with diarrhoea. Also it's better for the internal flora of your intestines. Regular excercise also helps of course.

The fact that you don't have regular bowel movements is not necessarily a problem; it's probable just a different rythm. So unless you are constipated I would not worry about it, otherwise you're 'cleaning and cleansing' might work the opposite way and irritate your intestines.

[crotchshaver]

I'm wondering; is there anyone for whom this product didn't work?

ButtyBoy,

I haven't tried the Yerba Prima you originally asked about but before I became interested in fisting, I did take the generic psyllium husk fiber capsules for a couple of years, roughly 2005-2007. It did help me with the main reason I started using it, frequent loose stools and some diarrhea. However, it seemed to cause another problem.

However, I had a hemorrhoid that had been dormant for many years, and it suddenly started bleeding worse than ever. I couldn't figure out how to bandage it and it was staining my boxers. I was afraid it would seep through my pants at work, so for two days I wore a diaper under my pants to catch the blood.

I did some research online on hemorrhoids and psyllium and found that the increased fiber could be what was causing the bleeding, and the psyllium bottle said to discontinue use if bleeding developed. So I did and the bleeding stopped, but my stool continued to be as normal as it was while taking the psyllium.

If you do decide to try it, please let us know your results.

L

[ffbbtopvers4u]

There are many places to get responses for just about any kind of clean out advice to width, depth, etc. Try the websites asspig.com or xtremegayfist.com and you will be able to get lots of useful advice. Many of us are different. I find that it often takes two or three clean outs for me, especially if I have eaten within 5-6 hours of play. I would suggest eating no salad or red meat for at least a day or more. White meat such as chicken is alright in moderation for me, anyway. Make sure that you stay hydrated with water and/or Gatorade or something that will replace your electrolytes. Some of the energy drinks that are high in the B vitamins, magnesium, selenium are excellent for extended play especially.

[meable]

I just go the Roto-Rooter route and use a large dildo to ream out my rectum.

[jhvff]

yup, that works..............

[aass2fuck]

hoi buttyboy,
Na een kop koffie, dit heeft een laxerende werking, ben ik er meestal maar 2 a 5 minuten mee bezig. ik heb een slang die ik na het water op tenperatuur gebracht te hebben tegen mijn kont gaatje plaats en dan laat ik mijn kont zo vol lopen dat ik het bijna niet meer in kan houden. Dan haal ik de slang weg en hou het water er nog even in om dan met kracht alles er uit te persen, dit herhaal ik nog 1 of 2 keer en dan duw ik voorzichtig de slang in mijn kontje terwijl ik alles ontspan zodat alles er meteen uit kan lopen en duw ik de slang zover naar binnen tot ik voel dat die niet verder wil zonder dat het onprettig voelt, dit is bij mij ongeveer 30 cm. hier na neem ik een dildo met ribbeltjes die ik goed met glijmiddel in smeer en duw die lekker diep naar binnen en beweeg hem een tijdje tussen half en helemaal er in, om hem er na helemaal in te duwen uit te poepen. Als er nog wat in zat kom het er dan uit, ik ben dan 99 van de 100 keer schoon om langdurig te kunnen spelen zonder problemen.
Je mag wel bij mij langs komen in Leiden dat ik het bij jou voor doe, kan je meteen mijn dildo's uit proberen want het lijkt me wel leuk om je kontje eens op te rekken.
:wink:

[xor44]

De procedure van aasstofuck bevalt mij ook het beste. Ik ga niet zo diep met de slang naar binnen, maar essentieel is het werken met een dildo of plug om te stimuleren dat de laatste resten spoelwater ook naar buiten komen. Daarna nog even naspoelen en...... klaar.

[owen2032]

Cool language... I wish I spoke more than just three lol

[xor44]

Thank you Owen 2032, it's a realy cool language. Sorry that you can.t read it. But I try to translate.
I agree with aass2fuck that his way of cleaning is also mine. Place the showertube against your ass and fill with water, as much as possible. Lett it go out.
Repeat till the water is clean. Then put a dildo or plug in your ass, walk with it about 15 minutes and take it out. If the dildo is nog clean take another enema and your ready to play.

[owen2032]

Cool.. what language is that anyway?

[xor44]

Dutch - we say: Nederlands

[AtlantaB]

Nou - Hollands!

[crotchshaver]

It's not foolproof, but I can generally get cleaned out in 90 to 105 minutes. I'm not saying it will work for everybody, just saying it works for me and therefore you might want to try it.

(1) I eat a lot of fiber in my daily diet, particularly for breakfast.

(2) I almost always fast beginning when I wake up the day I intend to clean out.

(3) I use an 18-inch neoprene shower shot nozzle that after many months of use I am now able to fully insert all the way up into my sigmoid colon.

(4) I turn the water to a pressure that if the nozzle is held straight up, the water breaks about 3 inches above the tip of the nozzle and falls downward.

(5) Once the nozzle is inserted and the flow control valve is set as above, I turn the warm water on for 45 seconds.

(6) After all natural urges to expel the water cease, I use the "I Love U" massage at least 10 times to force more water out of my colon.

(7) When I think I have all the initial water expelled, I insert a doubleheaded dildo 12 inches long and 5 inches around all the way in. I ride it for 100 strokes, then leave it in for 5 minutes.

(8) If it comes out clean, which it usually does, I rinse out my rectum 10 times by applying the nozzle just inside my anal sphincter for 10 seconds at a time then expelling.

(9) If I see any brown water come out that looks like beef broth, I stop and go back to Step No. 7 and repeat. However, if I see any solid brown come out that is about the size of a corn flake, I continue rinsing out until I've expelled clean water 10 times with no brown corn flakes.

(10) Repeat step 7 and if the dildo comes out clean, you're done cleaning out. Take a dose of Immodium or generic equivalent when you get out of the shower to prevent anything else from coming down the colon while you're playing and 30 minutes later you're ready for deep play.

Good luck and let me know how it works for you.

[HansIndeep]

Good comments Crotchshaver.
Planning ahead with diet, fasting....to be ready for a fisting session is a must. Fisters should not have the expectation of cleaning and being ready for play in less than 90 min. Cleaning out in multiple sessions the day of fisting is needed by most. Ass fisting is not dicking.
Top and bottom should expect cleaning issues and complications if play after a quicky clean out is done. Beyond stink and mess, a dirty ass may not relax enough for really good fisting and makes things much harder for all.
Be honest about your desires and plan for them. If you think you may fist, get ready. Eating a healthy diet, fasting a bit and cleaning out is well worth the bother for a CHANCE to enjoy the fantastic fisting pleasures.

Hans

[AtlantaB]

Agree with both these comments.
The 18" neoprene showershot really is a blessing. Since I've had it, there have been no more accidents.

[crotchshaver]

The key to getting clean is getting everything out of the sigmoid section of the colon. The key to doing that is the 18-inch nozzle, which ensures that you deliver the water into the descending colon section (even if you can't get it all the way in, like me the first several months).

The key to staying clean is ensuring nothing else comes down from the small intestine, or the ascending and transverse sections of the colon. The fasting, especially after you clean out until you're finished play, and the immodium are the key to that.

[aalaidback]

hey guys,
if your having problems with firm & regular stools, can I suggest 1 tbs x twice a day of psyllium husks in a large glass of water, cereal, yogurt or smoothies etc In Oz we can get them in the supermarket or health food stores. You can also get the sweetened processed version which we call Metamusil. This stuff will help to make you as regular as clock work and create firm voluminous poo's which also leave you pretty much 'as clean as a whistle' . All very important for us bottom boys :wink:
I usually find I can easily then have a 15-20 min wash out and all is ok for the night and into the next morning. It is important not to be too obsessive with washing out as you can dislodge the natural bacteria in the bowel and this in its self can lead to problems with irregularity and hassles. the only other thing that can help is to slow the motility of the bowel down with something like immodium. Again, being judicious is important and I find 1 tab will do.
Hope this helps and wishing you happy clean holes :smile:

[angsiglar]

It's not foolproof, but I can generally get cleaned out in 90 to 105 minutes. I'm not saying it will work for everybody, just saying it works for me and therefore you might want to try it.

(1) I eat a lot of fiber in my daily diet, particularly for breakfast.

(2) I almost always fast beginning when I wake up the day I intend to clean out.

(3) I use an 18-inch neoprene shower shot nozzle that after many months of use I am now able to fully insert all the way up into my sigmoid colon.

(4) I turn the water to a pressure that if the nozzle is held straight up, the water breaks about 3 inches above the tip of the nozzle and falls downward.

(5) Once the nozzle is inserted and the flow control valve is set as above, I turn the warm water on for 45 seconds.

(6) After all natural urges to expel the water cease, I use the "I Love U" massage at least 10 times to force more water out of my colon.

(7) When I think I have all the initial water expelled, I insert a doubleheaded dildo 12 inches long and 5 inches around all the way in. I ride it for 100 strokes, then leave it in for 5 minutes.

(8) If it comes out clean, which it usually does, I rinse out my rectum 10 times by applying the nozzle just inside my anal sphincter for 10 seconds at a time then expelling.

(9) If I see any brown water come out that looks like beef broth, I stop and go back to Step No. 7 and repeat. However, if I see any solid brown come out that is about the size of a corn flake, I continue rinsing out until I've expelled clean water 10 times with no brown corn flakes.

(10) Repeat step 7 and if the dildo comes out clean, you're done cleaning out. Take a dose of Immodium or generic equivalent when you get out of the shower to prevent anything else from coming down the colon while you're playing and 30 minutes later you're ready for deep play.

Good luck and let me know how it works for you.

I've been doing it this way for years. Usually I spend a little less than 2 hours and the only time I have problems is when I try to hurry things. Be patient. I'm now taking two hands or one plus fingers past the "second muscle".