how do i ensure my ass is all cleaned out

[daveskin]

Hi what is best to make sure my ass is well cleaned out.. is there anything i should drink .. have a slow metabolism and when i think am all cleaned out hey somethings still inside .. your help is appreciated

[FFi75]

follow the debat with interest. Have the same problem....

[nycffguy]

Hi, daveskin that is a very good question. Something i always wonder about myself. There is a web site i have found helpful: http://www.jlubejack.us/ then click on "training" tab on the left side and then "cleaning out".
I use a shower shot myself, and do 3 good sessions in the shower about 30 mins. apart. and flush until the water is clear. however there is always worry that when relaxing into the talented hands working deep i won't have gotten everything...
I look forward to any advise that others have to offer.

[PozAnimal]

1. When you know you're going to play, you HAVE to adjust your diet a few days beforehand. Eating the same old crap is going to leave (literally) the same old crap in your system, and nothing will clear it out. High high fiber generally works, and avoid anything that might "stick" to your colon. Easy.

2. On the day of play, don't over-clean. Douche once with a shower shot. Wait an hour, or more. Douche again. If the water runs clear, you're probably clean.

3. If you're having a session that lasts a long, long, time, you're probably going to want to do a minor "touch up" during a break.

But if you make no effort to change your diet beforehand, don't expect miracles. They won't happen.

[nycffguy]

Hi PozAnimal, thanks for you post. What would you suggest as a pre-fist-clean-out diet?

[PozAnimal]

Starting 2 or 3 days prior to your fisting session, begin eating more HIGH FIBER foods than normal. Stay away from dairy products and fatty meats. Also avoid foods high in simple carbohydrates (sugars, potatoes, french fries, chocolate). Eat LOTS of fruits and vegetables and drink lots of water (up to 2 liters/day). I also use fiber supplements, like Fiber Con as well to ensure that EVERYTHING is getting cleaned out LONG before I approach the shower shot.

[daveskin]

Hi PozAnimal, thanks for you post.

[frantic]

kewl advise. gonna try it :)

[HANDBALLER]

When I want to be thoroughly cleaned out, I use a two prong method.


First I use the magnesium citrate liquid. I drink that with 7up (sometimes tequila too!) and that get everything moving. Then about the time the magnesium citrate stops working, I hose out and I am usaully clean for up to 2 days of play with no touchups.

[Rick_e]

You might also want to use a couple Imodium (generic: loperamide) capsules once you're done (or almost done) with your clean-out process. They will slow your digestion process and help keep you clean.

[barrowboys]

have plenty of high fibre food but cut out the fruit, always think what you are going to do tomorrow, if you are going to do any fisting or simply play with you master dildos,it takes a good twentyfour hours for any food to go through your system, if you feel like giving yourself an enama just let the warm water flow gently up your arse untill it runs clear ,no forcing.

[MichelFFun]

hello Handballer...

magnesium citrate liquid... what is that???? where can i get that???
and when does it stops working???

[ws4ever]

Poz Animal has it right. When play also drink plenty of water, before, during and after.

[FoxHole]

You might also want to cut out eating things with seeds or nuts and grainy breads up to 48 hours prior to cleaning out... these can make it harder to clean.

I take psyllium husk powder every morning (this is the main ingredient in metamucil) - adding a soluble fibre compound will make for easier cleaning - psyllium husk powder is especially good for this because it coats the bowel/intestine wall in a jelly like mucus which ensures smooth passage of stool, as well as the fibre keeping you "regular" :D

[JHCLXXX]

what works for me is,
36 hours before play, no solid foods.
4 hours before play, 1 regular sized enema (water only).
3 hours before play, 1 larger sized enema (water only).
2 hours before play, 1 regular sized enema, while inseting a long/thin dildo.
1 hour before play, rest.
drink plenty of water, before, during, & after play.

[redrobert]

I use a shower shot.. warm water, first deep and as much as I can take.. flush out, take a 15 mins break walk about get the water all out.... and do it again.. after about three big flushes I take 2 imodium and wait 30 mins. After that I do much more gentle douching to make sure I'm totally clean.. The imodium stops anything coming down from deep inside. I play for long sessions, sometimes all night. Rarely have a problem.. A tip is before playing one way to make sure all the water is out of you is to use a long thin dildo and take it deep. Douching just takes time and I leave about an hour and a half, can get so boring..... I try to make it more fun and horny by making it all part of the session.... enjoy your hole preparation, shaving your hole, look at your arse in a mirror and think about the pleasure to come.... .. good luck
.robert london

[tradeup_me]

JHCLXXX - I like ur recommended regime. Just one question...after the 36hr fast and the douching schedule - when do u start eating again?

[barrowboys]

Honestly!! Do you want us to teach you how to suck a (cock)dummy,??
You eat when you are hungry but not too much at a time.

[HANDBALLER]

MAGNESIUM CITRATE is like "go lite" the stuff stuff the DR gives you before a colonoscopy.. its a liquid that moves everything from top to bottom

[trapped]

Research and experience will tell if one is easier on a person than the other, but besides magnesium citrate, the US-made Phillips Milk of Magnesia is magnesium hydroxide that induces the same kind of response in a much more compact package than the CoLyte...

[fistboyct]

Keep in mind that too much flushing out close to play time can lead to a sore bum!

[daveskin]

Magnesium citrate oral sounds ideal but can anyone advise if this can be bought over the counter in the UK? Also, someone told me of a liquid you can take that totally clears you out in and hour and half but you have to drink 3 litres of water with it, this could be the magnetsium citrate they were unsure of the name of the product. Any feedback would greatly be appreciated. Thanks.

[PozAnimal]

A simple diet is a much more effective means of cleaning out.

If you want to disrupt your natural peristaltic rhythms by using such products, know that the anal play you have for (at least) the next few hours will be disrupted as well. Remember that when doctors prescribe Magnesium Citrate for use prior to surgery or examination, they tell the patient to do so TWELVE HOURS beforehand. Then the patient is asked not to eat for the next twelve hours. You may SEEM cleaned out in an hour and a half, but you are not, AND your bowels are still contorting. This does not sound like the type of play that I would enjoy.

There is NO quick solution to cleaning out your bowels properly, and naturally. Eat a high fiber diet a few days beforehand.

If you want to play on a moment's notice, eat a high fiber diet DAILY. It's good for you. (Ask any gastrointestinal doctor!)

[al4369]

Call me old fashion but I say take the advise mentioned and do the best you can. Everyting is not like the pictures or films on the web. A person can try to flush and be as clean as possible but think of the playground. There is always a risk of getting a little dirty.

[owen2032]

Hey guys,

What if you're meeting someone for a session right after work and have maybe 30 mins to clean out? Yesterday I did a thorough clean out but i may be meeting someone on Tuesday. How would I prepare for that if I'll only have 30 mins after work to clean my ass out?

[crotchshaver]

Is doing a thorough clean-out before work an option, with a touch-up for 30 minutes after work? If so, that's what I'd recommend, with fasting during work.

To test thorough cleanliness, I use a 12-inch doubleheader 5 inches around. After I run clear, I insert it all the way and ride it 50 to 100 strokes. Then leave it all the way in 5 minutes, then ride it 50 to 100 more strokes. This activity will pull down anything still in your sigmoid. If it comes out clean, you're good to go.

[owen2032]

"Is doing a thorough clean-out before work an option"

Nope, no time really. any other ideas?

[AtlantaB]

A thorough clean out 30 mins before?
You might just have time to give yourself a first flush.
The danger is that water from the first douche is going to migrate upwards and you won't get it all out in the 30 mins allotted.
In this case you absolutely need to make sure that you control your diet in the days before. You could try cleaning out thoroughly the previous night and trying to limit what you eat. Like just yoghurt and oatmeal for example.
Limit the clean out before you go to the meet to the rectum. Try not to retain the water and just let the water run out while you're douching.